Chocolate is good for heart health as well as the palate. Mary Engler discusses the results of her research that show that chocolate and cocoa are rich, plant-derived sources of antioxidant flavonoids that promote beneficial effects to the cardiovascular system. Series: Womens Health Today [11/2008] [Health and Medicine] [Show ID: 15242]
Duration : 0:57:11
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How to eat heart healthy foods
When it comes to eating heart healthy, it’s not just what you avoid eating that matters. There are lots of foods that literally do your heart good, according to Mary Bolster, Editor-In-Chief of Natural Health Magazine. Here are some suggestions for heart healthy foods.
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Duration : 0:2:9
Follow a heart healthy diet to reduce your risk of coronary disease.
Duration : 0:2:27
Understanding Coronary Heart Disease